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But at what cost?

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Around the holidays when many people are baking cookies for Santa, enjoying cocktail parties or having festive family feasts some adults who use popular medications for diabetes or weight loss might explore skipping a dose for a week or two because they want to fully delight in their favorite foods, or just save some money.

Users gravitate toward nutrient-dense foodsnutrition -bars, yoghurts, fresh produceaiming to maintain essential nutrient intake while eating much less

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