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Weeks 1-4: 0.25 mg each week Weeks 5-8: 0.5 mg each week Weeks 9-12: 1 mg each week Weeks 13-16: 1.7 mg each week Weeks 17 and beyond: 2.4 mg each week, or can move up to 7.2 mg dose if needed Source: Novo Nordisk Tablet Wegovy dosage schedule Note that your timeline may vary from this based on guidance from your doctor
Thighs (front of upper legs): The middle to upper, outer part of your thighs is another great option
Non-pharmacological approaches including rest, cold compresses applied to the forehead or neck, relaxation techniques, and stress management may provide additional relief
To maintain muscle, whether you are taking GLP-1 medication or not, consume adequate protein and regularly strength train
PMID: 33491659
"The role of these drugs is to give a very high dose of GLP-1 to supplement what is lacking naturally," he explained
