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This differencebetween losing muscle and preserving muscledepends entirely on your nutrition and exercise choices during treatment

Symptoms have been treated in isolation, hot flashes managed here, bone loss addressed there, mood changes handled separately

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however on day 9 of my cycle i started spotting and now on day 15 I still have spotting, its not heavy only noticeable when i wipe

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In the first week on Ozempic, focus on soft, high-protein foods like Greek yogurt, eggs, broth-based soups, oatmeal, and smoothies