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Youre not getting enough sleep It might seem surprising, but what happens while you sleep can affect how hungry you feel

Dickerson, S

Dispose of properly in port or through ship medical facilities

The more common ones include nausea , vomiting , diarrhea , constipation , and general discomfort in the digestive system

doi: 10.1038/s41419-023-05778-0 86 HeYLingYZhangZMertensRTCaoQXuXet al

Instead, Harris-Pincus advises focusing on meals high in protein and fiber
