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Stay hydrated on a GLP-1 by creating a hydration schedule, managing side effects, drinking beverages you enjoy, and eating water-rich foods

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Some individuals prefer morning administration as it fits naturally into their daily routine alongside other morning activities

However, these ingredients are not tested as transdermal patches and further research is needed in this regard

Incorporate gentle exercise: While intense workouts may not always feel doable with Hashimotos fatigue, gentle movements like walking, yoga, or strength training can help regulate metabolism, reduce stress, and enhance the benefits of GLP-1 medications