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Best protein shake for GLP-1: A clear whey or isolate provides the amino acids you need without the heaviness of a thick shake

However, it is worth noting that these nuclei also produce other neurotransmitters, such as Gamma-aminobutyric acid (GABA) and glutamate [28]

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It is important to note these trials were not head-to-head comparisons, and real-world outcomes may differ based on adherence, lifestyle, and individual response