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For further reading please visit: 10.1038/s44360-026-00108-y ILM 51.5 July 2026 Discover the latest news and research

Rest and Recovery : Overexercising, even when using weight loss injections, can lead to burnout

SEE WHICH OPTION IS RIGHT FOR YOUR GOALS Can You Switch From Semaglutide to Retatrutide

However, in some cases, they may be used alongside medication with the advice and supervision of a healthcare professional

Factors influencing menstrual response to weight loss: Baseline BMI: Women with higher starting BMI may require greater absolute weight loss before menstrual changes occur Rate of weight loss: Very rapid or extreme weight loss may disrupt cycles through stress responses Underlying conditions: Pre-existing PCOS, thyroid disorders, or hypothalamic amenorrhoea influence response Age and reproductive stage: Perimenopausal women may experience different patterns It is important to maintain realistic expectations

As with all medicines, both Ozempic and Mounjaro may have potential side effects