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National Alliance on Mental Illness (NAMI)
Yes, they can be associated with nutritional deficiencies, especially low protein intake, vitamin D deficiency, thiamine and other B-vitamin deficits, iron depletion, and low intake of minerals such as calcium, magnesium, and potassium
Authors Note: The authors recognize the fast-evolving nature of GLP-1 research and trends and will endeavour to ensure the article remains current with emerging GLP-1 RA data.
Poor sleep can disrupt hunger-regulating hormones (ghrelin and leptin), leading to increased appetite and cravings
Try to get 20 grams to 35 grams of fiber a day
