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In line with NICE guidance, routine self-monitoring of blood glucose is not generally recommended for people with type 2 diabetes who are not using insulin or medications that can cause hypoglycaemia

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A cluster randomized trial of primary care patients with overweight or obesity found that those using an online program with added support lost significantly more weight (6.8 lbs on average) at 12 months compared to those using only an online program (4.2 lbs) or receiving usual care (2.6 lbs)

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