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It may support cardiovascular health, metabolism and healthy cholesterol levels when combined with a healthy diet and regular exercise
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Nausea is the most commonly reported side effect, and roughly one-quarter to one-half of people experience nausea, vomiting, diarrhea, abdominal pain, and/or constipation
doi: 10.1016/j.jad.2014.06.001 [67] Lopresti AL, et al
Gradually increasing exercise intensity can also help your body adjust
