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Description
Poor sleep increases ghrelin (hunger hormone), decreases leptin (satiety hormone), and promotes insulin resistance
RR = 0.29, 95% CI (0.12, 0.72), p = 0.007]
Compounded formulations do not undergo the same level of testing
Small Frequent Meals Eating smaller, more frequent meals can help prevent your digestive system from getting overwhelmed and reduce sulfur burps
[DOI] [PMC free article] [PubMed] [Google Scholar] 7.Lesort M, Jope RS, Johnson GV
It is an off-label approach but one that has logical pharmacological support
