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Blood work to request If energy is not improving on the expected timeline, these tests identify the most common correctable causes: Complete blood count (screens for anemia) Ferritin (iron stores, the best indicator of iron status) Vitamin B12 25-hydroxyvitamin D TSH and free T4 (thyroid function) Comprehensive metabolic panel (electrolytes, kidney, liver) Magnesium (often not included in standard panels) Fasting glucose and HbA1c These are inexpensive, widely available tests

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This flexibility is especially valuable during the first month when you're establishing your baseline tolerance