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doi: 10.1097/XCS.0000000000000325

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These include maintaining regular meal patterns despite reduced appetite, avoiding prolonged fasting, ensuring adequate sleep (79 hours nightly), and managing stress through relaxation techniques

People taking other medications, such as corticosteroids and psychotropic drugs (such as antidepressants) which can cause weight gain, may also find GLP-1 drugs dont work very well for them

Persistent redness lasting more than 48 hours suggests tissue irritation