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Description
Taken together, the evidence is clear: microdoses of GLP-1 paired with microhabits can unlock outsized health benefits
It receives signals from your skin and internal organs to determine if you are too hot or too cold
GLP-1 receptor agonists, originally developed for managing type 2 diabetes, have rapidly emerged as highly effective treatment options for obesity
In a Pendulum study, after using a GLP-1 probiotic, 91% of participants experienced a decrease in appetite and 88% experienced a decrease in sugar cravings
Yale University Press
Of note, some of these outcomes can be improved via mindfulness-based eating awareness training and practices
