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Complementing these findings, preliminary data from human synovial fibroblasts show that GLP-1 stimulation reduces cytokine production and alters inflammatory gene expression, suggesting broader immunomodulatory effects across key synovial cell populations

Published 2016 Jul 26

Excellent choices include a small handful of nuts or seeds (in moderation), plain Greek yogurt, cottage cheese, hard-boiled eggs, or a small portion of non-starchy vegetables like cucumber slices or bell pepper strips

For more on the dangers of Ambien side effects, read my Marie Claire story here and my post on Kerry Kennedy's Ambien-related car crash

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