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Step 1: Gather your supplies Before injecting Wegovy, make sure you have all the necessary supplies: A new Wegovy pen An alcohol swab or soap and water A gauze pad or cotton ball A sharps disposal container Then, check the expiration datewhich is located on the back of your penand confirm that you have the dose prescribed by your healthcare provider

Probiotic-rich foods to cultivate: Kefir (fermented milk with attitude) Sauerkraut (unpasteurised for maximum benefit) Kimchi (spicy, fermented Korean vegetables) Miso (umami-rich fermented soybean paste) Tempeh (fermented soy with a nutty flavour) Natural yoghurt with live cultures Kombucha (fermented tea with fizz) Extra support: For those of you who are wanting to give their gut microbiome a really comprehensive boost, consider a high-quality synbiotic like our Love Your Gut Synbiotic

If the medication works, go for it

Vegan Non-GMO No artificial flavors No artificial dyes No artificial sweeteners No dairy No soy Suggested Use Adults take one gummy before a meal, not exceeding three gummies per day

Semaglutide, in StatPearls [Internet]

Clinical studies reveal that patients using Wegovy can lose between 14.9% to 17.4% of their initial body weight over 68 weeks, significantly exceeding the results typically achieved with just diet and exercise