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Both dietary approaches, when integrated with semaglutide therapy, have the potential to preserve lean body mass, reduce gastrointestinal adverse events, and enhance adherence through improved satiety and tolerability

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Learn why semaglutide weight loss plateaus happen and how to break them with better consistency, calorie tweaks, protein, and strength training.

Learn when gastrointestinal side effects require medical attention and how to minimize symptoms during treatment.

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