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Turcu AF, Rege J, Auchus RJ, et al
Importance of Monitoring Muscle Mass During GLP-1 for Weight Management Muscle is not just for bodybuilders
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Even light strength training a few times per week can significantly improve body composition, energy levels, and long-term weight maintenance
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doi: 10.1186/s12937-018-0426-y, PMID: [DOI] [PMC free article] [PubMed] [Google Scholar] 31
