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A co-worker received a text which is, unfortunately, becoming more common

Common GLP-1 challenge How this product helps Reduced appetite Smooth liquid nutrition easier to consume than meals Low protein intake High-quality whey protein supports muscle maintenance Muscle loss risk Protein and L-carnitine support lean muscle and fat metabolism Digestive changes Dietary fibre supports healthy digestion Nutrient gaps 12 essential vitamins and minerals

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95% CI, 0.89 to 1.42)

Aim for a variety of soluble and insoluble fibres, which are often found in fruits, vegetables, legumes, and whole grains

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