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Foods rich in magnesium, like nuts, seeds, and leafy greens, can also support healthy sleep
doi: 10.1152/ajpendo.00182.2012
Moreover, depression is characterized by high prevalence of coexistence with many metabolic diseases, such as type 2 diabetes mellitus (T2DM) and obesity, and brain insulin resistance observed in both of these diseases is currently considered an important factor which may lead to the manifestation of depressive symptoms [10, 11]
This could help decrease long-term complications of diabetes (5)
The course of headache in idiopathic intracranial hypertension: a 12-month prospective follow-up study
Brew fresh ginger slices in hot water for a tea that both soothes the stomach and moistens the mouth
