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Slowing Gastric Emptying : GLP-1 also works by slowing down the emptying of the stomach, leading to a feeling of fullness that persists for a longer duration

The extent of weight loss may differ depending on the specific GLP-1 medication and the dosage used

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Diabetes Care 35(12):25942596

Research suggests starting with 5 to 10 grams per serving, working up to 15 to 20 grams if well tolerated and the timing appears optimal, with meals Kind of makes sense