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When fiber reaches your lower intestine undigested, your gut bacteria ferment it and produce short-chain fatty acids (SCFAs)

When you create a substantial caloric deficit, the body adapts

Behavioural data were evaluated by two-way ANOVA with a Bonferroni post hoc test

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Compared to patients treated for diabetes with a non-GLP-1 medication, GLP-1 use was associated with 14% reduced risk of developing any substance use disorder
1 This contributes to feeling full sooner during a meal and staying full for longer afterward, further reducing the desire to eat
