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Step 1: Consult Your Healthcare Provider
Malavazos AE, Meregalli C, Sorrentino F, et al
FDA Drug Trial Snapshot: Ozempic Novo Nordisk Ozempic Product Page JAMA Effect of Subcutaneous Semaglutide on Weight Loss in Adults With Overweight or Obesity NEJM Once-Weekly Semaglutide in Adults with Overweight or Obesity American Diabetes Association Standards of Care in Diabetes2024 Medical Literacy Initiative Understanding Ozempic UC Davis Health Can weight loss medications really help you lose weight
If your current provider lacks knowledge about these options, consider consulting with menopause-trained clinicians on platforms such as Alloy, Midi Health, or Evernow
Diabetes Care 40(10):e139e140
Don't wait for scheduled gym time
