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A soft Days 23 rhythm might look like this: Morning: banana with peanut butter or a few spoonfuls of Greek yogurt Lunch: soft egg with toast Snack: applesauce, crackers, or a small protein shake Dinner: potato soup, chicken soup, or rice with a little chicken If nausea is present, bland and low-grease foods may feel easier

For practical safety considerations, Drugs.com highlights gastrointestinal side effects as the most common problems and outlines how frequently patients discontinued at different doses

Begin or continue resistance training at least three times per week

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Medical Documentation: Evidence from a doctor or gastroenterologist linking the condition to Saxenda use

Check that the expiration date has not passed and that the liquid is clear or slightly yellow