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Research shows that people who actively monitor their journey lose more weight up to 11.53% in five months versus 8% for those who dont

Retrieved June 6, 2022, from: Pereira, A., & Maraschin, M

Initially developed to help manage type 2 diabetes under the brand name Ozempic, this medication focuses on enhancing insulin secretion, improving glycemic control, and lowering the risk of significant cardiovascular events

Zepbound (tirzepatide) is a dual GIP and GLP-1 receptor agonist that mimics the action of two hormones in the body, glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1)

Combined with behavioural interventions, semaglutide 2.4 mg achieves an average 15% weight loss at 1 year, while tirzepatide 15 mg reaches 22% at its top dose of 15 mg

This means that youre basically guessing your dose