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Using just 34 of these habits can create a ~500 calorie/day deficit without tracking or obsession

I do not think we have complete answers to these questions yet, and I want to be honest about that uncertainty with my patients rather than offering false reassurance in either direction

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While diet and exercise work for those seeking modest weight loss, medication is becoming an effective choice when other methods fall short

Today, the FDA has expanded the benefits of Ozempic to a new patient population that needs critical treatment options to reduce the risk of kidney disease worsening, kidney failure (end-stage kidney disease), and death due to cardiovascular disease in adults with type 2 diabetes and chronic kidney disease

The Science Behind Digbi GLP-Fit() This clinically proven approach integrates genetics, gut microbiome, and Continuous Glucose Monitoring (CGM) insights to recommend the best path for care and deliver personalized, clinically effective obesity treatment programs