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It is about matching a medication to your health profile, your goals, and your ability to stay on it long-term

(13) Additionally, GLP-1 signaling may help suppress pro-inflammatory pathways, reducing the chronic low-grade inflammation associated with both obesity and bone loss

Fact: HSA and FSA eligibility is determined by the IRS, not your insurance companys formulary. Even if your insurance denies coverage for a GLP-1, you can still use your HSA funds to pay for it out-of-pocket

Lifestyle is still required for long-term success: Whether youre on GLP-1s alone, HRT alone, both, or neither, the fundamentals still determine your results: Resistance training 2-4x weekly High protein intake daily Adequate sleep (7-9 hours) Stress management Sustainable calorie deficit Medications can make these things easier to achieve, but they dont replace them

In 2021, the most prescribed agents were semaglutide (about 680 per 100,000) and dulaglutide (about 790 per 100,000)

Maintenance strategies designed for lasting health beyond the weight loss phase