what to eat on a glp 1 diet GLP-1 Diet: & Avoid GLP-1 DIET MEAL PLAN COOKBOOK

If you experience severe or persistent side effects, contact your GP promptly or call NHS 111 for advice

Scenario 4: Already on GLP-1, considering adding HRT You are 50, have been on tirzepatide for 6 months with good weight loss (down 35 pounds), but are experiencing increasing menopausal symptoms including hot flashes, night sweats, vaginal dryness, and mood changes

Another consideration is that tirzepatide can slow gastric emptying, which may reduce the effectiveness of oral contraceptives

Struggling with weight loss can often feel like an uphill battleespecially when traditional diets and exercise plans dont yield the results you want

If you have specific concerns about your dietary choices whilst taking Mounjaro, discussing these with your GP or diabetes specialist nurse will provide personalised guidance based on your individual health status, treatment goals, and any concurrent medical conditions

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