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Local Park City resident and founder of the Kresser Institute, Chris Kresser joins the show

Pink Gelatin for Weight Loss: Activate Your Natural GLP-1 Response The 30-Day Diet Program with 45 Recipes to Burn Fat and Control Appetite : Gelascience Press: Amazon.sg: Books

With a powerful blend of boosters, sustainers, and protectors, it optimizes GLP-1 activity and enhances metabolic health, all in a convenient 30-day supply for lasting benefits Convenient Daily Use: Simply mix GLP1 powder supplement into water, smoothies, or yogurt for a delicious daily serving

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The high-protein, GLP-1 friendly pasta meals are also easy to make.

Gut-Friendly Prebiotic Fiber: Made with natural soluble chicory root fiber that helps feed the probiotic bacteria in your gut to support healthy digestion, gut health, and regularity, so everything keeps moving smoothly