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Some gyms report that members on GLP-1 drugs are more active once weight loss makes workouts easier

Enhanced fat oxidation , promoting efficient energy use

Most people hear about the common side effects

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And when you shrink your overall food budget, there are fewer opportunities to fit in key macros like protein, Dominique Adair, MS, RD, a registered dietitian and clinical director at weight-inclusive health care company Knownwell, tells SELF

Typically, this is done via drugs from a compounding pharmacy because of the way that many name-brand medications are made and delivered, says Alexandra Sowa, MD, author of the upcoming book, The Ozempic Revolution