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How to Reduce Sulfur Burps and Acid Reflux on GLP-1s Excessive burping and heartburn can be other unpleasant side effects of GLP-1s

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Create fiber-boosting habits : Keep the skins on fruits and vegetables when possible Choose whole grain versions of bread, pasta, and cereals Snack on high-fiber options like popcorn, raw vegetables, or a small handful of nuts Add a tablespoon of beans or lentils to soups, salads, or pasta dishes When to Be Cautious with Fiber While fiber is beneficial, there are times when you might need to temporarily reduce intake: During severe GLP-1 side effects : If experiencing significant nausea, vomiting, or diarrhea, you may need to temporarily reduce fiber intake until symptoms improve

Joel Habener, a retired longtime endocrinologist at MGH, and Svetlana Mojsov, a former chemist at the hospital who now works at Rockefeller University, will share the $250,000 Lasker-DeBakey Clinical Medical Research Award with a third researcher, Lotte Bjerre Knudsen