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Opt for Bowls Over Tortillas If you're serious about maximizing protein without overloading on calories, go for bowls instead of burritos or quesadillas
Different methods can be used for this purpose (24 h recall, dietary record, food frequency questionnaire, dietary history), but the choice depends on patients compliance [59]
2c), which is consistent, in part, with previous findings from other studies 17
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"Because GLP-1s are so effective at suppressing appetite, clinical support is vital to ensure individuals are meeting their nutritional needs, particularly around protein intake and activity levels
placebo in obese individuals without diabetes: a systematic review and meta analysis
