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Description
Background/Objectives: Yerba mat (YM), a traditional herbal beverage made from Ilex paraguariensis, contains bioactive compounds like polyphenols and alkaloids known for their metabolic benefits

They sound like the latest and greatest the health
Curious minds want to know.

Per serving (sweet): ~230 cal | 28g protein | 2g fiber

In an effort to tackle the clinical complexities of cardiorenal metabolic health, CMHC presents the Cardiometabolic Beat Podcast, featuring expert

Methods A systematic review was conducted following PRISMA 2020 guidelines (PROSPERO: CRD420261305875)
