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L-Theanine Reduces stress and anxiety, which may help manage emotional side effects or food noise during GLP-1 therapy

Best Practices: Store in the middle of the fridge, not in the door Avoid placing near freezer vents Use a thermometer if your fridge runs warm Reference: Eli Lilly Prescribing Information Mounjaro (tirzepatide) DONT: Freeze Tirzepatide Ever Freezing can permanently damage tirzepatide

For more details on safe disposal, visit EPAs guidelines on safe medication disposal

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Did you know that frequent lack of sleep or disrupted sleep has been associated with: Obesity Insulin resistance (when your cells in your muscles, fat and liver dont respond to insulin properly and the body has to make more insulin in order for the body to store glucose (sugar) in the cells and prevent high blood sugar) Type 2 diabetes Sleep is very important for good health

Genetics, starting weight, adherence to dietary recommendations, physical activity, sleep quality, stress management, and a dozen other factors influence individual outcomes