glp-1 drinking The short answer is yes. It's typically OK to drink an alcoholic beverage when you're taking drugs like semaglutide (Ozempic). There's no evidence GLP-1 drugs like Ozempic and alcohol interact with GLP-1 Trends: Lifestyle Changes, Dining

incorporate movement throughout your day

[5] Adequate protein combined with regular physical activity helps preserve lean muscle mass during a calorie deficit

Findings: RCTSURMOUNT-MAINTAIN - Tirzepatide for Maintenance of Bodyweight Reduction in Obesity, Lancet (2026) [PubMed abstract] Design: Randomized, placebo-controlled trial (N=378 | length = 112 weeks) in adults with obesity who completed 60 weeks of open-label tirzepatide at the maximum tolerated dose (10 or 15 mg once weekly) Treatment: Continue tirzepatide maximum tolerated dose (MTD

Nagao-Kitamoto, H

E.StckliJ.BirnbaumM

Physiotherapy referral may be beneficial for tailored exercise prescription and pain management strategies