glp-1 boosting foods Natalie 6 Foods that Increase GLP-1
Description
Some patients report steady, consistent weight loss week over week
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Logging symptoms helps identify patterns: like whether a certain meal triggered discomfort, or whether low hydration made things worse
This is such a depressing signal of where we're headed as a society.
Consider alternatives You can also consider older, less expensive GLP-1 medications, such as Liraglutide (Saxenda), which have generic versions, instead of the more costly ones like Ozempic, Wegovy, and Mounjaro
If your hunger and interest in food is low, aim for small (more manageable) and frequent meals (2)
