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Based on this, GLP-1 medications are broadly categorized into: Single GLP-1 Receptor Agonists GLP-1 Receptor Agonists (or GLP-1 RAs) activate and bind to the same receptors in the gut, pancreas and the brain that the natural GLP-1 hormone acts on

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Fresh fruits, vegetables, salads, and lean proteins provide more nutrients and are more satisfying than a shake, bar, or processed snack

"If you increase the dose too quickly, the nausea and other side effects can become much harder to tolerate," he explains

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Total monthly cost: $50-100 compared to $200-300 for Thrive GLP-1