npr semaglutide Drugmakers battle pharmacies over compounded Ozempic and Zepbound : Shots GLP-1 pills are on the
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1 and Supplementary Fig

While they are approved for diabetes but not all formally for weight loss, an estimated 15.5 million US adults or 6% of the population have used them as of this past May

Henderson BE, Lee NH, Seewaldt V, Shen H

Add fiber gradually through vegetables, chia seeds, and psyllium husk

Since improvements in mental health are often noted upon significant weight loss, associated with improvements in inflammatory and metabolic parameters, this may suggest that GLP-1 analogs are generally expected to improve mental health simply as a byproduct of their metabolic effects

Occupational hazards like stress, sleep disruption, and shift work play a key role
