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Fifty units (0.5 mL) of a 10 mg/mL solution delivers 5 mg

Exercise does not drive weight loss directly (the caloric deficit from tirzepatide does the heavy lifting), but resistance training preserves lean mass, increases resting metabolic rate, and prevents the metabolic slowdown that causes plateaus

This article examines the evidence, explores possible mechanisms, and provides practical guidance for patients and healthcare providers

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