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CHICAGO (February 2, 2026) With over 31 million people currently using GLP-1 drugs like Ozempic and Mounjaro, the conversation has shifted from weight loss success stories to serious legal questions

Coat the dry ingredientsoats, millet, almonds, sesame seeds, and pumpkin seedsin a mix of pureed dates and flaxseeds before baking for sweet and crunchy results

Its working. No more skipping meals. When you remove the stress around food, everything else becomes easier energy, weight loss, digestion, and long-term success

Mechanism 1: caloric deficit and metabolic stress When you eat significantly fewer calories than your body requires, it enters a resource-allocation mode

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Let's talk honestly about what side effects you might experience with GLP-1 drugs