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Rapid reduction in body fat affects the conversion of T4 to T3, the active thyroid hormone

2 The Effects of GLP-1RAs on osteoclasts and osteoblasts

Skipping breakfast might seem tempting, but a light, well-balanced meal helps: Support steady energy levels Prevent nausea, a common side effect of GLP-1s Reduce mid-morning cravings Maintain muscle mass while losing weight Choosing the right foods in the morning sets the tone for your whole day

After going freelance eight years ago, she now focuses on women's health and fitness content, writing across a range of UK publications

doi:10.1016/J.JTOS.2017.05.003 3

GLP-1 medications can further impair B12 absorption through altered gastric acid production and slowed transit time
