diet on glp-1 Simple 7-Day GLP-1-Friendly Meal Plan for Beginners 🩺 GLP-1 Friendly 3-Day Fat-Loss

Referring patients to see a dietitian (diabetes educator if applicable) helps ensure appropriate macros are being discussed (custom tailored to the patients lifestyle/needs), closer weight monitoring and discussion on resistance training/exercise

The UK Chief Medical Officers' guidelines recommend at least 150 minutes of moderate-intensity activity weekly when you feel ready, along with pelvic floor exercises and muscle-strengthening activities on two or more days per week

Non-GLP-1 medications often produce modest weight losses of 5-10%, making them secondary options when GLP-1 therapy is contraindicated or poorly tolerated

This is all made possible by the direct-to-patient platform weve built over the last 8 years

Lowering stress can help make long-term healthy lifestyle changes that are beneficial for weight management

Abbreviations AASLD: American Association for the Study of Liver Diseases APASL: Asian Pacific Association for the Study of the Liver BMI: body mass index CCR: C-C chemokine receptor CPGs: clinical practice guidelines CVD: cardiovascular disease EASL: European Association for the Study of Diabetes F: fibrosis FXR: Farnesoid X receptor GIP: glucose-dependent insulinotropic polypeptide GLP: glucagon-like peptide-1 HBV: hepatitis B virus HCV: hepatitis C virus HIV: human immunodeficiency virus HS: hepatic steatosis LOXL2: lysyl oxidase-like molecule 2 MAFLD: Metabolic dysfunction-associated fatty liver disease NAFLD: nonalcoholic fatty liver disease NASH: nonalcoholic steatohepatitis OCA: obeticholic acid PPAR: Peroxisome proliferator-activated receptors RCT: randomized controlled trial T2DM: type 2 diabetes mellitus TSH: Thyroid hormone receptor Declarations Acknowledgement This manuscript was supported in English editing from the research team of the Department of Medicine, Faculty of Medicine, Chulalongkorn University