dr stephanie glp 1 266. GLP-1’s, Diabetes & Weight Loss ft. Dr. Redmond Reviving You: GLP-1 Neck Lift
Description
A light meal in your stomach provides a buffer against the initial wave of GLP-1 receptor activation
Semaglutide should be clear and colorless
Tip: Aim for at least 2535g of fiber daily, with an emphasis on fermentable fibers
It also: Slows stomach emptying Improves insulin secretion Reduces blood sugar spikes When GLP-1 response weakens, appetite increases
GLP1 also affects these factors (except sex and medication)
Vitamin D3 - Supports immunity, mood, bone health, and general daily wellbeing
