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Description
Research consistently shows that adequate protein intake combined with resistance training can largely prevent the lean mass losses associated with these medications
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Signals like ghrelin, leptin, and your body's own GLP-1 regulate hunger and fullness
[00:06:34] Emily Field: They do not automatically improve what people eat
Pastries, soda, sweet coffee drinks, and snack foods may go down easily, but they tend to give short-lived relief and poor staying power
These data suggest that although these receptors are important for regulating normal body mass, they are not unique to RYGB
