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"When we looked closely at the evidence, it became clear that risk is minimal in patients without preexisting gastric motility issues." High-risk patients such as those with diabetic gastroparesis, Parkinson's disease or a recent dose escalation may still warrant individualized precautions, according to the expert panel

But alcohol can be dehydrating and should not be counted in reaching this intake goal

These medications, which are generally given via injection, work by mimicking glucagon-like peptide 1, which triggers the pancreas to make more insulin after meals, lowering blood sugar in people with Type 2 diabetes

You can also make homemade protein bars or energy bites

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