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What GLP-1s do in your body: Stimulate insulin release from pancreatic beta cells Slow gastric emptying, which reduces appetite Get metabolized primarily by the liver Are cleared partially through kidney function Have unknown long-term effects on thyroid C-cells Nearly half of patients stop GLP-1 therapy within the first year

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CRITICAL INSIGHT: The participants who maintained lean mass through treatment averaged 110g protein daily with resistance training twice weekly

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