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Eventually, the optic disc edema resolved, leaving residual structural damage i.e., GCL atrophy, consistent with the typical presentation of NAION

Aim for at least 8 to 10 glasses of fluid daily during episodes, with at least half coming from electrolyte-containing sources

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Creatine monohydrate (3 to 5 grams daily) is probably the single most evidence-supported supplement for preserving lean mass on a GLP-1-driven caloric deficit, and the creatine and GLP-1 guide makes a compelling case for its inclusion

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