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What to Eat Small, protein-packed meals: eggs, yogurt, nuts, lean meats Bland is your buddy: crackers, rice, bananas, applesauce Hydrate wisely: sip water slowly throughout the day Low-fat options: lighter foods move along more peacefully What to Avoid Heavy, greasy, fried foods Sugary treats Big portions Alcohol Everyone reacts differently

[DOI] [PMC free article] [PubMed] [Google Scholar] 4.de Boer IH, et al

Specifically, GLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotropic polypeptide) receptor agonists are instrumental in managing hunger, stabilizing blood sugar, and enhancing fat metabolism

[DOI] [PubMed] [Google Scholar] 57.Petit J.M., Cercueil J.P., Loffroy R., Denimal D., Bouillet B., Fourmont C., Chevallier O., Duvillard L., Vergs B

In clinical trials, injection site reactions were reported in about 3.2% of people using Mounjaro, compared to just 0.4% of those given a placebo

As your skin heals, there can be sensation changes