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Description
GIP and GLP-1 help to control blood sugar levels by increasing insulin secretion, slowing gastric emptying, and suppressing glucagon secretion
If your blood glucose readings start creeping up on the same dose and diet, expired or degraded medication should be on your list of potential causes
Prioritize sleep over an extra training day
Your gut releases a hormone called GLP-1 every time you eat
Missed dose : If you miss a dose, skip that day's dose and take your next tablet the following day
Tips for Meal Preparation Meal prepping ensures you have ready-to-go meals or ingredients that make healthy eating easier
