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Health experts generally dont recommend ingesting essential oils, Poison Control notes

If your weight is dropping very quickly, it may also help to work with your provider on a pace thats a little more gradual

For some patients, staying on a maintenance dose helps preserve the weight they have lost and prevents appetite from returning to pre-treatment levels

This story originally appeared on NBCNews.com

Concentrated protein shots, mini nutritional bars, and low-volume powdered nutrition deliver high nutrient density in smaller servings

Side effects like indigestion, nausea and GI complications can make structured eating habits harder to maintain